For most people, summer means picnics on the beach, pool parties, and days spent enjoying the great outdoors. For those suffering from arthritis, summer can mean increased symptoms and the need for a higher level of vigilance and protection. New Jersey pain management specialists offer up a few simple tips for managing your arthritis during the summer months. These include more »
How can you avoid injury and still get the most out of the summer? Summer sports are All-American favorites: baseball, tennis, swimming, softball, soccer, cycling, ultimate frisbee, surfing, rock climbing, kayaking, beach volleyball, archery, windsurfing, polo, golf, running, and more! But with all these exciting adventures come the risks and hazards associated with being active outdoors in hot and humid more »
Retirement gets a reputation as the time for sitting back, relaxing, and reflecting on a life well lived. While it is the perfect time for all those activities, be careful not to drift into a sedentary lifestyle. When it comes to ensuring a healthy and happy old age, nothing offers more protection from the perils of brittle bones and aging more »
Summer is the perfect time for outdoor adventures. Hiking, running, golfing, swimming and playing baseball are just some of the great activities to partake in while the weather is nice. Even if you are only participating in a one-day event, its important to be prepared, especially if you have been sitting at your desk all week. An active lifestyle is more »
One of the oldest forms of natural pain management, acupuncture, uses small needle placements to help balance the body’s energy flow. The needles are placed at unique flow points on the body–based on the location and cause of the pain–and naturally redirect the body’s energy in a way that lessens pain and eases tension. Acupuncture: The Basics How Does Acupuncture more »
Suffering from chronic headaches and scared to exercise? When a headache hits, exercise is often the last thing on your mind. It seems counterintuitive to get up and move around when everything in your head is pounding. While understandable, new research from NJ pain management specialists shows that exercise might be exactly the thing that will offer a much-needed respite more »
It is estimated that by the year 2030, over 439 million Americans will have been diagnosed with Diabetes. For those suffering from Diabetes, there is a host of symptoms and conditions that are part and parcel of the diagnosis. Diabetic Foot is one such condition. What is Diabetic Foot? Patients with unmanaged diabetes tend to develop any of several circulation, more »
With more than 50 million Americans (one in five adults) suffering from the chronic pain of Arthritis, May has been named National Arthritis Awareness Month. Why all the recognition? Arthritis is the number one cause of disability in our country and affects over 300,000 families. While commonly recognized, little is still understood about the illness and most do not understand more »
Quick quiz! What’s the most important system in the body in terms of physical well-being? If you said muscles, you aren’t too far off. In fact, it’s the entire orthopedic system, which consists of bones, joints, ligaments, tendons, muscles, and nerves that all work in concert to help you breathe, move, and even feel. But are you doing enough to more »
Running a marathon is an incredible undertaking requiring discipline, passion, and lots and lots of preparation. For all the hard work that goes into preparing your body to run a marathon, the sense of accomplishment when you cross the finish line–for the first time or the fiftieth–is unmatched. If you are new to marathon training, take these suggestions to ensure more »
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Freehold, NJ 07728
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Monroe Township, NJ 08831
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