What’s New at AOSMI

A Special Recognition for Dr. Joseph Tauro

 

We are proud to share that Dr. Joseph Tauro will be honored at the St. Joseph’s Century Club Gala on Friday, May 1, 2026 at Donovan Catholic High School. For patients and members of the community, this recognition highlights a physician whose impact extends beyond patient care.

This special event raises scholarship funds to help graduating students from St. Joseph Grade School continue their education at Donovan Catholic High School.

In addition to caring for patients throughout the community, Dr. Tauro has been a dedicated supporter of St. Joseph Grade School and Donovan Catholic High School for more than 30 years. He has remained a constant presence in the school community, consistently putting students first and going above and beyond to support their growth and opportunities.

Recognizing Dr. Joseph Tauro

Dr. Joseph Tauro is a board-certified orthopedic surgeon serving patients in the Toms River, New Jersey community. He specializes in the treatment of shoulder, sports, and degenerative joint conditions. As an orthopedic surgeon in Toms River, NJ, Dr. Tauro has cared for patients across the region for decades.

In addition to his clinical work, Dr. Tauro is a Clinical Professor of Orthopedic Surgery at New Jersey Medical School, where he helps train future orthopedic surgeons. He is also a Master Instructor and serves on the Board of Directors of the Arthroscopy Association of North America, contributing to the advancement of orthopedic techniques.

He is also involved in developing new techniques and advancements in orthopedic care, including minimally invasive procedures and surgical training methods.

His recognition at the Century Club Gala reflects the lasting impact of that commitment over time.

About the Event

The Century Club Gala raises scholarship funds to help students from St. Joseph Grade School continue their education at Donovan Catholic High School. The event brings together local families, professionals, and community members in support of education.

Event Details:

  • Date: Friday, May 1, 2026
  • Time: 6:00 PM
  • Location: Donovan Catholic High School

Community members are invited to attend the event and take part in this special evening.

Dr. TauroJoin the Celebration

This event offers an opportunity to recognize Dr. Tauro’s longstanding commitment to the community while supporting students as they continue their education.

Reserve Tickets | Learn More About Dr. Tauro

AOSMI is proud to recognize members of its team who continue to make an impact both inside and outside of patient care.

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Occupational Therapy Month: Supporting Daily Function in Freehold, NJ

April is Occupational Therapy Month, a time to highlight how occupational therapy supports the activities people rely on every day.

First recognized in 1980 alongside the AOTA Conference & Expo, this month shines a spotlight on the meaningful work of occupational therapists (OTs) and occupational therapy assistants (OTAs). It celebrates the people who help others live more independent, fulfilling lives.

From helping children with disabilities build everyday skills to supporting individuals with memory, focus, and problem-solving, OTs and OTAs make a real difference in how people move through their daily routines.

Many daily tasks depend on small, precise movements. Things like holding a phone, cooking a meal, or getting dressed all require coordination and strength. When something affects the hand, wrist, or elbow, these simple tasks can become more difficult.

Occupational therapy focuses on helping people stay engaged in these routines—so they can continue doing what matters most to them.

Occupational therapist assisting an elderly woman with a hand strengthening exercise using a stress ball to improve grip and mobility.
Support strength, coordination, and independence with occupational therapy. Hand exercises can improve mobility and daily function at any age.

What is an Occupational Therapist

An occupational therapist (OT) helps people do everyday activities after an injury, surgery, or condition.

They focus on things like:

  • Using your hands and arms
  • Getting dressed or cooking
  • Returning to work or daily routines

In orthopedics, they often work with hand, wrist, elbow, and shoulder conditions and may use exercises or splints to support movement.

Why Daily Activities Matter

It is common to focus on pain or injury. However, what often matters most is how that issue affects daily life.

A hand or wrist condition does not just affect one area. It can change how you move throughout the day. Tasks at home, work, or even hobbies may feel different.

This is why occupational therapy looks at the full picture. It connects movement to real-life activities, not just symptoms. This approach reflects the goal of Occupational Therapy Month, supporting meaningful engagement in daily life.

Occupational Therapy at AOSMI

At AOSMI’s Freehold location, occupational therapy is part of a collaborative orthopedic setting. Care may be coordinated with other providers when appropriate.

This type of approach can be helpful for people managing injuries, post-surgical needs, or ongoing conditions. Each plan is based on the individual and how their condition affects daily routines.

A Closer Look at Hand Therapy

Hand therapy is a more focused area within occupational therapy. It requires advanced training and experience.

Leah Rubino, MS, OTR, CHT, CLT-LANA, is a Certified Hand Therapist with over 20 years of experience. She works with patients who have conditions affecting the hand, wrist, and elbow.

These areas are complex. Even small changes in movement can affect daily function. Because of this, care is often detailed and specific to the patient.

How Hand Therapy Works Alongside Orthopedic Care

Hand therapists often work closely with orthopedic providers as part of a coordinated care approach. When appropriate, communication between the therapist and physician can help guide treatment decisions, especially for patients recovering from injury or surgery.

At AOSMI, this collaboration may include working alongside physicians such as Dr. Edward J. Armbruster, board-certified orthopedic surgeon with fellowship training in hand and microvascular surgery. His focus on hand and upper extremity conditions can complement the work of hand therapy, helping align treatment plans with each patient’s needs and progress.

This type of coordination can support more consistent progress over time, with adjustments made based on how the hand, wrist, or elbow is responding throughout care.

occupational therapy helping patient with daily activities Freehold NJ
Daily routines often rely on hand and wrist movement.

Custom Splinting and Support

Custom splinting is one part of care that can support hand and wrist conditions. A splint is designed to protect or support a joint.

At AOSMI, splints are made on-site and adjusted over time. They are designed to fit the patient and their daily needs, rather than using a standard option.

When Daily Tasks Start to Feel Different

Changes in function do not always happen all at once. They may start with small challenges that build over time.

You may begin to notice:

  • Difficulty gripping or holding objects
  • Stiffness that limits movement
  • Trouble with routine tasks like writing or lifting
  • Discomfort during daily activities

An evaluation can help identify what may be contributing to these changes and what care options may be appropriate.

hand therapy treatment wrist and hand Freehold NJ
Hand therapy focuses on detailed movement and coordination.

What Occupational Therapy May Focus On

Each plan is different, but care often centers around a few key areas:

  1. Supporting safe movement during daily tasks
  2. Addressing limits in strength or coordination
  3. Improving how the hand and wrist function together
  4. Helping patients adapt to changes in movement

The goal is to support participation in everyday activities in a safe and manageable way.

Frequently Asked Questions

What does occupational therapy focus on?

It focuses on helping people take part in daily activities like dressing, cooking, and working.

Is hand therapy different from occupational therapy?

Yes. It is a specialized area that focuses on the hand, wrist, and elbow.

What conditions can be addressed?

This may include carpal tunnel syndrome, tendon injuries, arthritis, and nerve-related symptoms.

Do all patients need splints?

No. Splints are used when appropriate based on the condition and care plan.

What is the Difference between Occupational Therapy and  Physical Therapy

An occupational therapist (OT) focuses on helping people with everyday tasks like using their hands, getting dressed, or returning to daily routines. A physical therapist (PT) focuses on movement, strength, balance, and improving how the body moves overall.

Learn More About Your Options

If daily tasks are starting to feel more difficult, it may be helpful to explore what could be contributing to those changes.

Occupational therapy and hand therapy can play a role in supporting movement and function. Understanding your options is often the first step.

To learn more about occupational therapy services in Freehold, NJ, you can call 732-720-2566 or Request an Appointment for more information.

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World Health Day 2026: Science-Backed Health Tips for Everyday Life

World Health Day 2026 shares a clear message: Together for Health. Stand with Science.”

This theme highlights how research and teamwork shape everyday health. It also shows how informed choices can affect how the body moves and feels over time.

People across Freehold, Monroe Township, Toms River, Belmar, Manalapan, and Freehold Athletic Club make daily decisions about activity, nutrition, and care. 

World Health Day 2026 and Science-Based Healthcare

people doing light exercise for world health day health tips
Regular movement can support flexibility, strength, and daily function.

Science-based healthcare uses research, data, and clinical experience. This approach helps providers understand how the body responds to movement, strain, and recovery.

It also helps individuals make more informed choices.

Following science-based guidance may help people:

  • understand how movement affects joints and muscles
  • notice changes in physical function
  • explore care options with better awareness
  • build consistent daily habits

One Health Approach and Daily Health Habits

The One Health approach connects human health with the world around us. This includes the environment, daily routines, and access to care.

This concept may seem broad, but it shows up in simple ways. Safe places to walk, access to fresh food, and healthy routines all play a role in daily life.

Health is not shaped by one factor alone. It is influenced by many small choices over time.

Health Tips for Staying Active and Supporting Mobility

Movement plays a role in how the body functions each day. Activity does not need to be intense. It should match personal comfort and ability.

Examples of ways to stay active:


Activity


Time


Weekly Frequency


What It May Support


Walking


20–30 min


4–5 days


Joint movement, circulation


Stretching


10–15 min


Daily


Flexibility, mobility


Strength exercises


20 min


2–3 days


Muscle support


Low-impact cardio


25–40 min


3–4 days


Endurance

Adding variety can help keep routines more engaging. Some people prefer outdoor walks, while others may choose guided workouts or group classes.

Recognizing Early Signs of Joint or Muscle Changes

The body often gives signals when something changes. These signs may start small and build over time.

Common signs may include:

  • stiffness after rest
  • discomfort with movement
  • reduced range of motion
  • changes in balance

Noticing patterns, such as when symptoms start or how long they last, may help guide conversations with a provider.

Nutrition Tips That Support Daily Function

Food supports how the body moves and recovers. A balanced approach to eating can help maintain energy throughout the day.

Sample guide:


Food Group


Examples


Key Nutrients


Role in the Body


Fruits


Apples, berries


Vitamin C, fiber


Daily function


Vegetables


Spinach, carrots


Vitamins A, K


Tissue and bone support


Protein


Fish, beans, eggs


Protein, iron


Muscle support


Whole grains


Oats, brown rice


Fiber, B vitamins


Energy support

Advancing Orthopedic Care Through Science at AOSMI

healthy plate with fruits vegetables and protein
Balanced meals can support energy and daily activity.

The theme of World Health Day—working together and using science—also shapes care at Advanced Orthopedics and Sports Medicine Institute (AOSMI).

Advanced Diagnostics for Better Understanding

Imaging and diagnostic tools help providers evaluate joint and muscle concerns. This supports more informed care planning.

Collaborative Care from Orthopedics to Rehabilitation

Orthopedic providers and rehabilitation teams work together throughout care. This approach keeps treatment and recovery aligned.

Advanced Treatment Options in Orthopedic Care

Ongoing research continues to shape available treatment options. AOSMI offers access to several modern approaches, including:

These options reflect a focus on research and evolving care methods.

orthopedic rehab team working with patient
Coordinated care supports patients throughout different stages of recovery.

Frequently Asked Questions

What is World Health Day 2026?

It is a global health awareness day focused on science and collaboration.

What does “Stand with Science” mean?

It refers to using research and trusted information when making health decisions.

How much activity is recommended each week?

Needs vary, but regular movement throughout the week may support overall function.

When should someone seek care for joint pain?

If symptoms continue or affect daily activity, it may be helpful to consult a provider.

Staying Informed About Your Health

World Health Day highlights how knowledge and shared effort shape health outcomes.

For individuals in Freehold, Monroe Township, Toms River, Belmar, Manalapan, and Freehold Athletic Club, access to reliable information and care plays an important role in daily life.

For questions about joint pain, injury, or movement concerns, consider speaking with a qualified healthcare provider.

To learn more or Request an Appointment with AOSMI:
Orthopedics: 732-720-2555
Rehabilitation: 732-720-2566

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National Athletic Training Month: Recognizing the Impact of Athletic Trainers

Written by Kristen Kelleher Gross, LAT, ATC

Every March, healthcare organizations across the country recognize National Athletic Training Month. The goal is simple: raise awareness about the role athletic trainers play in helping athletes stay healthy and active.

Athletic trainers are often seen on the sidelines during games, but their work extends far beyond that moment. These healthcare professionals are trained to help prevent injuries, recognize problems early, and support recovery when injuries happen.

For athletes, coaches, and families, athletic trainers can be an important part of the healthcare team. Their knowledge of movement, injury risk, and safe return to activity helps support both performance and long-term health.

This month also provides an opportunity to highlight professionals like Kristen Kelleher Gross, whose background as a certified athletic trainer helps strengthen connections between patients, physicians, and the sports community.

athletic trainer evaluating athlete during sports practice
Athletic trainers help monitor athletes during practices and games to support injury awareness and safe participation.

What Does an Athletic Trainer Do?

Many people ask, What is an athletic trainer?

Athletic trainers are healthcare professionals who focus on the prevention, evaluation, and management of musculoskeletal injuries. They often work with athletes and physically active individuals across many settings, including schools, sports teams, and healthcare environments.

Their training allows them to recognize signs of injury, support rehabilitation plans, and communicate with physicians when further evaluation may be needed.

Athletic trainers often contribute to areas such as:

  • injury prevention strategies
  • injury recognition and evaluation
  • communication with physicians and healthcare providers
  • guidance during rehabilitation and return to activity

Because they are frequently present during practices and competitions, athletic trainers may be among the first healthcare professionals to notice when an injury occurs.

sports medicine team including athletic trainer discussing athlete injury
Athletic trainers often collaborate with physicians and other healthcare professionals when injuries occur.

Education and Training Behind the Profession

Athletic trainers complete specialized education programs focused on sports medicine and injury care.

The pathway into the profession typically includes:

  1. completing a CAATE-accredited athletic training program
  2. passing the Board of Certification (BOC) exam
  3. meeting state licensure requirements when applicable
  4. continuing education to maintain certification

This education helps prepare athletic trainers to work with athletes and physically active individuals in a wide range of environments.

Why Athletic Training Month Matters

National Athletic Training Month helps bring attention to a profession that often works behind the scenes. Athletic trainers play an important role in supporting athlete safety, injury awareness, and recovery planning.

Their work spans many environments, including schools, sports organizations, healthcare facilities, and community programs.

By recognizing athletic trainers and educating the public about their role, this month encourages a deeper understanding of how sports medicine professionals work together to support athletes at every level.

Spotlight: Kristen Kelleher Gross, LAT, ATC

This Athletic Training Month, AOSMI is also proud to recognize Kristen Kelleher Gross, whose background as a certified athletic trainer continues to influence the way patients and community partners connect with the practice.

Kristen previously worked as an athletic trainer, gaining firsthand experience supporting athletes, coaches, and healthcare providers. That experience shaped her understanding of the challenges athletes face when injuries occur and how important communication can be during the care process.

Today, Kristen serves as Business Development Manager, where she helps connect patients, schools, and community organizations with the physicians and services available at AOSMI.

Her experience as an athletic trainer provides valuable insight when working with athletes and families navigating sports injuries. Because of her background and long-standing relationships within the sports community, many patients appreciate the guidance she can offer when connecting them with appropriate orthopedic care.

While her role today is focused on outreach and relationships, her athletic training experience continues to shape the patient-centered approach and concierge-style experience that many people associate with AOSMI.

Learn More About Sports Injury Care

If you have questions about sports injuries or orthopedic care, you can learn more about available services by visiting the Request and Appointment page or call us at 732-720-2555.

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National Women Physicians Day: Celebrating Women Healthcare Providers at AOSMI

Becoming a physician takes years of school, long nights, and constant dedication. It also takes heart. It means showing up for people when they are in pain, when they are worried, and when they need answers.

National Women Physicians Day is recognized on February 3rd, the birthday of Dr. Elizabeth Blackwell, the first woman in the United States to earn a medical degree in 1849. It recognizes the achievements of women physicians and the care they provide to patients every day.

On National Women Physicians Day, we are proud to recognize the Dr. Stacey Gallacher and Dr. Alison DeWaters who bring compassion and strength into every patient visit. Their care supports our patients through every step, and we’re proud to have them as part of the AOSMI team.

Stacey Gallacher, MD, FAAOS

Board-Certified Orthopedic Surgeon | Dual Fellowship-Trained: Shoulder & Elbow Fellowship and Trauma Fellowship

Locations Served: Freehold, Belmar

Dr. Stacey Gallacher is a board-certified orthopedic surgeon who treats injuries and conditions that affect the bones, joints, and muscles. She specializes in shoulder and elbow care. She helps patients who are dealing with pain, injuries, and limited movement.

Dr. Gallacher graduated co-valedictorian from New York Medical College. Completing her orthopedic surgery residency at Brown University, she also completed advanced fellowship training in trauma and complex shoulder and elbow surgery at Yale University.

She treats rotator cuff injuries, labral tears, shoulder instability, tennis elbow, and elbow arthritis. She also provides fracture care for adult injuries. When surgery is needed, she offers advanced procedures like shoulder reconstruction and shoulder replacement.

Dr. Gallacher understands what active people need. She is a former Division 1 college athlete and still lives an active lifestyle. She works closely with physical therapy and other services to support recovery. Her goal is to reduce pain and help patients return to the activities they enjoy.

Services

Alison DeWaters, DPM, FACFAS

Podiatrist | Board Certified in Foot and Ankle Surgery

Locations Served: Freehold, Monroe

Dr. Alison DeWaters is a board-certified podiatrist who treats foot and ankle conditions for patients of all ages. She earned her undergraduate degree from Rutgers University. She completed podiatry school at Temple University.

Dr. DeWaters completed a four-year surgical residency at the University of Pennsylvania, Penn-Presbyterian Medical Center. She also served as Chief Resident. Her training focused on advanced reconstructive foot and ankle surgery.

She treats common foot and ankle problems like heel pain and bunions. She also helps patients with sports injuries, ankle sprains, fractures, and diabetic foot concerns. Her goal is to reduce pain and improve movement. She helps patients stay active and safe.

Dr. DeWaters also teaches medical students and residents. She stays involved in national medical organizations. She has been recognized for her work and dedication to patient care.

Services

Thank You to Our Women Providers

National Women Physicians Day is a time to recognize hard work, dedication, and leadership. At AOSMI, we see that every day through the care our providers deliver.

We are proud to recognize Dr. Stacey Gallacher and Dr. Alison DeWaters. Their commitment makes a difference for our patients and our community.

Our team works together across specialties to support your care from start to finish. We focus on clear communication, personalized treatment options, and the services you may need during your care journey.

If you are interested in learning more or would like to be seen by one of our providers, request an appointment online or call our Physicians Department at 732.720.2555.

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