Knee Articles
 
Jumper’s Knee: Prevention and Treatment
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It’s no wonder that children are so often associated with running, jumping, and being active. There’s just something about that youthful energy that demands to be put into motion. However, active children and adolescents are also at risk of knee more »

Next Generation in Knee Replacement by Dr. Nasar
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Total knee replacement surgery is one of the most frequently performed surgeries in the United States. This procedure is used to decrease pain, increase mobility and improve quality of life for many patients. Surgeons have performed conventional knee replacement surgery more »

Summer and Social Networking
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Sometimes in the winter it can feel like the days are too short to even bother going out in the evenings. And getting up early to do something fun in frigid temperatures? Forget it! When summer finally reaches its warm more »

Tips For Dealing With Arthritis During the Summer
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For most people, summer means picnics on the beach, pool parties, and days spent enjoying the great outdoors. For those suffering from arthritis, summer can mean increased symptoms and the need for a higher level of vigilance and protection. New more »

Staying Safe with Summer Sports
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How can you avoid injury and still get the most out of the summer? Summer sports are All-American favorites: baseball, tennis, swimming, softball, soccer, cycling, ultimate frisbee, surfing, rock climbing, kayaking, beach volleyball, archery, windsurfing, polo, golf, running, and more! more »

The Importance of Staying Active In Retirement
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Retirement gets a reputation as the time for sitting back, relaxing, and reflecting on a life well lived. While it is the perfect time for all those activities, be careful not to drift into a sedentary lifestyle. When it comes more »

The Weekend Warrior – Prevent Injuries Before They Occur
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Summer is the perfect time for outdoor adventures. Hiking, running, golfing, swimming and playing baseball are just some of the great activities to partake in while the weather is nice. Even if you are only participating in a one-day event, more »

Cartilage Injury and Regeneration
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A common condition in the United States, joint pain can be a serious hindrance to athletic activity as well as everyday life. An estimated two million American experience joint pain associated with cartilage injuries each year. Cartilage injuries can be more »

How to Prevent Orthopedic Injuries
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Quick quiz! What’s the most important system in the body in terms of physical well-being? If you said muscles, you aren’t too far off. In fact, it’s the entire orthopedic system, which consists of bones, joints, ligaments, tendons, muscles, and more »

Marathon Training: On The Move With A Mission
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Running a marathon is an incredible undertaking requiring discipline, passion, and lots and lots of preparation. For all the hard work that goes into preparing your body to run a marathon, the sense of accomplishment when you cross the finish more »

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