At AOSMI, we are proud to announce that we are adding a new physical therapist, WenBin Kuang, PT, DPT, OCS, AIB-VRC, to our team of musculoskeletal health experts – which
As Fall wraps us in its chilly embrace, you can bet basketball courts and ice skating rinks across New Jersey are buzzing with activity. Whether you’re part of a school
October is a remarkable month for healthcare professionals and patients alike, marking National Physical Therapy Month. At the Advanced Orthopedic and Sports Medicine Institute (AOSMI), we proudly honor this occasion
As we enter the MLB postseason, many of us are not only in awe of the exceptional athletes who continuously push their physical limits on the diamond, but also inspired
About the Novel Coronavirus By John S. Georgy, MD The novel coronavirus causes the infection known as COVID-19. Although there is much to learn about the virus and its effects,
The benefits of running, jogging, or walking to your health and wellbeing seem endless. Although it might be tempting to take the winter off from your running routine, the colder
Starting yoga might feel a little intimidating with all of these images of people doing complex poses such as having a leg behind their head. As with most things, you
Aerobic and anaerobic, they might have similar sounding names, but both types of training vary vastly. Aerobic training is considered to be a ‘moderate-intensity training’, on the other hand anaerobic
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