Staying Cool Outdoors this Summer
Summer: it’s the best time of the year to get outside and be active. Kids are out of school, cold and flu season is a distant memory, and thanks to more »
Category: Articles – Orthopedic Care
Tips For Dealing With Arthritis During the Summer
For most people, summer means picnics on the beach, pool parties, and days spent enjoying the great outdoors. For those suffering from arthritis, summer can mean increased symptoms and the more »
Staying Safe with Summer Sports
How can you avoid injury and still get the most out of the summer? Summer sports are All-American favorites: baseball, tennis, swimming, softball, soccer, cycling, ultimate frisbee, surfing, rock climbing, more »
The Importance of Staying Active In Retirement
Retirement gets a reputation as the time for sitting back, relaxing, and reflecting on a life well lived. While it is the perfect time for all those activities, be careful more »
The Weekend Warrior – Prevent Injuries Before They Occur
Summer is the perfect time for outdoor adventures. Hiking, running, golfing, swimming and playing baseball are just some of the great activities to partake in while the weather is nice. more »
Cartilage Injury and Regeneration
A common condition in the United States, joint pain can be a serious hindrance to athletic activity as well as everyday life. An estimated two million American experience joint pain more »
How Physical Exercise Can Help Headaches
Suffering from chronic headaches and scared to exercise? When a headache hits, exercise is often the last thing on your mind. It seems counterintuitive to get up and move around more »
National Arthritis Awareness Month Is Here
With more than 50 million Americans (one in five adults) suffering from the chronic pain of Arthritis, May has been named National Arthritis Awareness Month. Why all the recognition? Arthritis more »