Next Generation in Knee Replacement by Dr. Nasar

Total knee replacement surgery is one of the most frequently performed surgeries in the United States. This procedure is used to decrease pain, increase mobility and improve quality of life for many patients. Surgeons have performed conventional knee replacement surgery for more than 30 years with generally excellent results. Yet, as with any surgical technique, surgeons have sought new ways more »

Read Full Article

Staying Safe with Summer Sports

How can you avoid injury and still get the most out of the summer? Summer sports are All-American favorites: baseball, tennis, swimming, softball, soccer, cycling, ultimate frisbee, surfing, rock climbing, kayaking, beach volleyball, archery, windsurfing, polo, golf, running, and more! But with all these exciting adventures come the risks and hazards associated with being active outdoors in hot and humid more »

Read Full Article

Cartilage Injury and Regeneration

A common condition in the United States, joint pain can be a serious hindrance to athletic activity as well as everyday life. An estimated two million American experience joint pain associated with cartilage injuries each year. Cartilage injuries can be debilitating and only the most modern methods of treatment can restore cartilage, minimize pain and relieve discomfort for patients of more »

Read Full Article

Marathon Training: On The Move With A Mission

Running a marathon is an incredible undertaking requiring discipline, passion, and lots and lots of preparation. For all the hard work that goes into preparing your body to run a marathon, the sense of accomplishment when you cross the finish line–for the first time or the fiftieth–is unmatched. If you are new to marathon training, take these suggestions to ensure more »

Read Full Article

Knee Pain Treatment Option: Arthroscopic Surgery

The human knee is the largest joint in the body and is made up of bones, cartilage, muscles, ligaments, and tendons. It consists of the lower end of the femur, the upper end of the tibia, the kneecap, and four ligaments that connect the femur and tibia, providing joint stability. The strong muscles surrounding the knee give it strength and more »

Read Full Article

Top 5 Low Impact Exercises for All Ages

Maybe you’re coming back from an injury, or you have an existing condition that makes impact on your joints unfeasible. Maybe you just want to mix up your workout routine a little. No matter the reason, low impact exercises are an excellent addition to any fitness program at any level of activity, from the beginner to the experienced athlete. Water more »

Read Full Article

In Motion: Good Nutrition May Keep You Warm in the Cold Too

With the changing of the seasons and the accompanying drop in the temperature outside, many athletes flock to the ski slopes, the ice rink, and the mountainside seeking outdoor adventure and fitness. Exercising in cold weather presents several unique nutritional challenges. Taking a few simple precautions can help maximize performance and keep athletes healthy and allow them to safely achieve more »

Read Full Article

New Options in Total Joint Replacement (TJR)

Worldwide, over 1.2 million total joints are being done each year. Approximately, 800,000 of these total joints are done in the US alone. Americans are therefore the biggest consumers of this very successful technology. Traditionally, TJR is done in a hospital set up because most patients undergoing TJR are the elderly with medical comorbidities (the presence of other illness like more »

Read Full Article

Preserving Optimal Joint Health: Help from Orthopedic Specialists

Our body’s joints are among its most important features. Connecting the body’s bones to facilitate healthy locomotion, joints enable a high degree of mobility and allow us to complete everyday tasks and enjoy active recreation. Though highly capable, joints are delicate and require careful maintenance to stay in optimal condition. The wear and tear of regular motion as well as more »

Read Full Article

New Bloodless Protocol for Joint Replacement Surgery

AOSMI orthopedic surgeons have pioneered a new bloodless surgery protocol for joint replacement and other orthopedic procedures. Advanced Ortho Sports gives patients that they need in a number of areas, including sports medicine, joint replacement, spine care, fracture care, hand and wrist injuries, and urgent care. This new procedure is just another example of top quality care available from the orthopedic more »

Read Full Article