Next Generation in Knee Replacement by Dr. Nasar
Total knee replacement surgery is one of the most frequently performed surgeries in the United States. This procedure is used to decrease pain, increase mobility and improve quality of life more »
Search Results for: wellness
Tips For Dealing With Arthritis During the Summer
For most people, summer means picnics on the beach, pool parties, and days spent enjoying the great outdoors. For those suffering from arthritis, summer can mean increased symptoms and the more »
Opening Day: How to Get your Body Ready for Baseball Season
Baseball season has officially opened. Local teams are forming, stadiums are filling up, and professional games are on TV every night; it’s every baseball fan’s favorite time of year. If more »
How to Prevent Orthopedic Injuries
Quick quiz! What’s the most important system in the body in terms of physical well-being? If you said muscles, you aren’t too far off. In fact, it’s the entire orthopedic more »
Spring Sports and Your Spine
Soccer, softball, walking, baseball, lacrosse, golf, tennis, running, skateboarding, rugby, and equestrian sports all swing back into life as soon as it gets warm in the spring, often before the more »
Marathon Training: On The Move With A Mission
Running a marathon is an incredible undertaking requiring discipline, passion, and lots and lots of preparation. For all the hard work that goes into preparing your body to run a more »
Orthopedics and the Mature Adult: What to Know
An orthopedic specialist treats patients at any stage in their lives, and is particularly familiar with the common injuries and issues associated with active mature patients. What kind of injuries more »
Hiking Safety 101
Walking on the treadmill in the gym, confined to the indoors, can get boring very fast. In order to make exercise a habit, it has to be enjoyable and fun. more »
