Functional Strength Training
Featuring the Advanced Strength Program


Don’t Let Pain Stop You from achieving your true potential. Today’s athlete have a huge variety of equipment and exercise programs at their disposal, but the best equipment and programs cannot produce results if you cannot move well. More isn’t better, better is better.

What is the Advanced Strength Program (ASP)?
Our team of expert sports therapists will create an individualized training program based on your unique movement profile. Using the very latest methods of assessment and correction, our team can help you:

  • Prevent Injury
  • Improve Better Performance
  • Move Better

The ASP Advantage

  • Small group setting of 4 – 8 athletes
  • Each group is lead by one of our sports performance team
  • Each program is specifically tailored to your body’s movement profile
  • Each therapist has at least 10 years experience
  • Classes are held in our new state-of-the-art facility
  • The program utilizes the FMS and the SFMA methods

Cost and Training Detail

Personalized Training Program

Our training program consists of 16 total classes that meet twice a week. Each class is one hour long and consists of groups with 4 – 8 athletes.

Call 732-720-2566 for discounts, packages and to secure your spot. Space is limited – Call Today!

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