How to Prevent Orthopedic Injuries
Quick quiz! What’s the most important system in the body in terms of physical well-being? If you said muscles, you aren’t too far off. In fact, it’s the entire orthopedic system, which consists of bones, joints, ligaments, tendons, muscles, and nerves that all work in concert to help you breathe, move, and even feel. But are you doing enough to more »