Relief From Tennis Elbow

“Tennis elbow,” or lateral epicondylitis is an inflammation of the inside of the elbow.  The condition affects up to three percent of the general population and up to fifty percent of tennis players. The primary cause of “tennis elbow” is the stress of overuse and repetitive motion, occurring most frequently in the dominant arm of the patient. The injury can more »

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Common Injuries from Winter Recreation

With winter upon us, many people participate in activities such as snow skiing, snowboarding, and ice skating. The very conditions that make these activities possible and enjoyable, reduced friction, also make falls and injuries very common. Winter sports injuries get a lot of attention at hospital emergency rooms and doctor’s offices, and include sprains, strains, dislocations and fractures (broken bones). more »

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