Blog

Dr. Goldberg performs an ACDF surgery

Dr. Grigory Goldberg performs an Anterior Cervical Discectomy and Fusion (ACDF) surgery on the C4 and C5 vertebrae. Dr. Grigory Goldberg is a board-certified orthopedic surgeon, fellowship trained in spine surgery at Advanced Orthopedics and Sports Medicine Institute. Learn more about Dr. Goldberg, see more of Dr. Goldberg’s testimonials.

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Are My Knuckles Bruised?

As far as durable bones go in the hand, the knuckles are by far the most resilient, but even the strongest of knuckles are susceptible to bruising. There are 27 bones, and 29 joints in the human hand, but how can you tell if you’ve bruised any of these? Have you ever suffered a direct hit to your hand? Accidentally more »

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Gentle Exercises for Post Op Patients

Physical therapy plays a critical role in every healing journey. It is important to stay active and most patients report quicker healing when physical therapy is included in the treatment plan. A strategic exercise routine is imperative to your healing process especially for those who have undergone surgery. While the physical therapist will determine the best exercises based upon your more »

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Demystifying Broken Ankles

An ankle fracture is a very common injury in children and adults. A debilitating injury, broken or fractured ankles can sometimes be difficult to pinpoint, and some people may go weeks without knowing their ankle needs professional medical attention. Ankle fractures are quite common among children between the ages of 8 and 15, this is due to the higher levels more »

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Dr. Alan Nasar Talks With Hillel Yeshiva Students As Part of School’s Health Week

Dr. Alan Nasar, board-certified orthopedic surgeon and physician at Advanced Orthopedics and Sports Medicine Institute, spoke with the third and seventh graders at Hillel Yeshiva elementary school on February 27, 2017, as part of the school’s annual health week activities. Rabbi Avi Bodlander, Assistant Principal at Hillel Yeshiva, introduced Dr. Nasar to the students. For the third-graders, Dr. Nasar gave more »

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