Tai Chi For Arthritis – The Fun Way To Get Stronger and Feel Better

Debilitating pain and limitations in mobility caused by arthritis aren’t exactly the keys to feeling strong and powerful. Tai Chi can be amazing therapy for arthritis sufferers. Tai Chi for arthritis doesn’t just alleviate symptoms–it gives practitioners a skillset that contributes to overall health and well being. What is it? Tai Chi is an ancient martial art practice with roots more »

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Athlete Approved Alternative Medicine

A common misconception holds that some alternative medicine techniques look more like they’d hurt than help! Lean on the expertise of medical professionals when deciding what treatments are the real deal. Graston Technique – AKA The “Medieval Looking” Technique Michael Phelps Swears By The Graston Technique involves pressing metal instruments of various sizes. These instruments are combed over painful areas more »

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How Bad Is Too Bad When It Comes to Bunions?

There’s a lot to love about sandal season. Visible bunions? Not so much. The silver lining is that this may be the wake up call some need to address a potentially serious problem. What is a bunion? A bunion occurs when the big toe begins to grow inward toward the second toe, pushing the joint of the big toe out. more »

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Common Back Pain Causes and Conditions

Back pain is one of the most frequently-reported issues among patients visiting doctor’s offices. In fact, back problems are the second most-common reason patients visit medical practitioners. At Advanced Orthopedics and Sports Medicine Institute, our orthopedic specialists each specialize in care and treatment for specific parts of the body. The back is among those most commonly studied and treated at more »

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Health and Wellness Services from AOSMI

Advanced Orthopedics and Sports Medicine Institute employs the top talent in the fields of sports medicine and orthopedics, providing patients with quality care at the highest standards of professionalism. Our practice complements in-depth medical procedures such as surgery with wellness options designed to promote health every day through holistic methods. The NJ Massage Therapy and Wellness Center here in NJ more »

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Properly Treating A Bone Fracture

Too many people scramble to get to the nearest emergency room at the first sign of a bone fracture. Emergency rooms are exactly where you need to be when experiencing a potentially fatal or abnormally serious injury. All life threatening medical emergencies should be taken directly to the nearest hospital waiting room. For bone fractures, however, a private practice orthopedic more »

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