Orthopedic Massage Therapy for Athletes Near Millstone Township, NJ
The experienced sports medicine specialists at Advanced Orthopedics and Sports Medicine Institute (AOSMI) near Millstone Township, New Jersey, often complement physical therapy with massage therapy. Our physicians work closely with our trained and certified massage therapists to help our patients achieve optimum wellness.
Many athletes include regular massage therapy—which provides numerous physical and mental health benefits—in their training program. For instance, a sports massage can relieve tension, promote blood circulation, induce relaxation, and improve sleep. Getting enough rest is important for everyone, but it is especially so for active individuals. Experts believe that the growth hormone naturally released by the body during deep sleep stimulates muscle repair, bone building, and fat burning, all of which can boost performance and enhance overall well-being.
A Beneficial Treatment for Soft Tissue Injuries
Because soft tissue manipulation can also promote healing and hasten the recovery process, it is also helpful for injury rehabilitation. At AOSMI, we frequently incorporate massage therapy into treatment plans for soft tissue injuries, such as:
- Sprained ligaments
- Strained muscles
- Frozen shoulder
- Tennis elbow
- Carpal tunnel syndrome
- Bulging discs
Additionally, many patients benefit from massage therapy to promote healing after orthopedic surgery, such as ACL tear repair or knee replacement.
Sports Massage Is Not Just for Athletes
If you’re interested in exploring the benefits of massage therapy or finding out how it can be used in conjunction with physical therapy, contact Advanced Orthopedics and Sports Medicine Institute today to request a consultation with a sports medicine physician at our world-class orthopedic center. We’re proud to make the latest techniques in massage therapy available to all active individuals in the Millstone Township, NJ, area.