Tennis and Golfer’s Elbow

What Is Elbow Tendinopathy?

Elbow tendinopathy occurs when tendons around the elbow become irritated or damaged due to overuse. This condition primarily appears in two forms:

Tennis Elbow (Lateral Epicondylitis): Affects tendons on the outside of the elbow, often seen in those who perform repetitive arm movements, like tennis players, painters, or gardeners.
Golfer’s Elbow (Medial Epicondylitis): Affects tendons on the inside of the elbow and is associated with wrist flexion or gripping. This condition is common among golfers, carpenters, and manual workers.

Both forms of elbow tendinopathy result from repetitive stress on the tendons, leading to chronic pain and weakened function in the elbow.

Symptoms of Tennis and Golfer’s Elbow

If you’re experiencing tennis or golfer’s elbow, you may notice the following symptoms:

Pain and tenderness around the elbow, sometimes radiating down the forearm
Weak grip strength or difficulty holding objects like a coffee cup or turning a doorknob
Stiffness or discomfort, especially in the morning or after rest
Pain with repetitive activities, such as using tools or playing sports

Identifying these symptoms early can lead to faster treatment and better outcomes.

Causes of Elbow Tendinopathy

Elbow tendinopathy is generally caused by repetitive stress and overuse. Common causes include:

Athletes: Repeated motions like racquet swings, gripping, and throwing in sports such as tennis and golf.
Manual Workers: Carpentry, plumbing, and other repetitive manual tasks.
Improper Technique: Incorrect posture, grip, or form during activities can strain the tendons and lead to injury.

While it’s commonly seen in athletes, anyone who frequently uses their arms can be at risk for tennis or golfer’s elbow.

Advanced Treatment Options at AOSMI

At Advanced Orthopedics and Sports Medicine Institute (AOSMI), a range of non-surgical and surgical treatments are available for elbow tendinopathy:

Non-Surgical Treatments

Rest and Activity Modification: Avoid activities that worsen pain to allow tendons to heal.
Physical Therapy: A tailored therapy plan that strengthens and stretches affected tendons, reducing pain and inflammation.
Bracing: Elbow straps or braces help alleviate tendon strain during daily activities.
Corticosteroid Injections: Reduces pain and swelling, supporting tendon recovery.
Shockwave Therapy (EPAT): A non-invasive treatment that uses pressure waves to promote healing and relieve tendon pain.

Surgical Treatment

In severe or chronic cases, surgery may be necessary to repair damaged tendons. Dr. Armbruster specializes in minimally invasive techniques that reduce recovery time and improve patient outcomes.

Meet Dr. Edward J. Armbruster

Dr. Edward J. Armbruster is a board-certified orthopedic surgeon specializing in hand, upper extremity, and microvascular surgery. With over 15 years of experience, Dr. Armbruster provides expert care to help patients regain function and return to active lifestyles. He completed a fellowship in Hand and Microvascular Surgery at Rutgers Health – New Jersey Medical School and holds dual Certificates of Added Qualification in Sports Medicine and Surgery of the Hand.

Contact AOSMI Today

Experiencing symptoms of tennis or golfer’s elbow? Reach out to Advanced Orthopedics and Sports Medicine Institute (AOSMI) to schedule your consultation with Dr. Edward J. Armbruster. Whether through non-surgical treatments or minimally invasive surgery, Dr. Armbruster and his team will develop a personalized care plan tailored to your needs.

"Personable care and attention to every one of my concern and questions. Most important is the fact that pain management works. I feel so much better today. Thank you Dr. Greller."

- Annie B.

"Excellent service ! Dr. Nasar knew exactly what my problem was and was extremely professional! I highly recommend this office!"

- David M.

"Thoroughly examined and given alternatives. I found Dr. Gallacher very professional and would highly recommend her, without reservations!"

- Tino C.

"Excellent! Dr Buxbaum was great. He explained to both my husband and I the facts and risks for me to have a hip replacement. He is professional and caring."

- Linda W.

"Great experience at AOSMI. Staff are wonderful and very helpful. Dr. Elkrief was very knowledgeable, polite and took his time to explain everything and answer my questions. I would definitely recommend AOSMI."

- Carrie M.

"Dr. DelGuercio is very thorough, knowledgeable, and excellent doctor. He explained everything on my MRI’s to me, answered all my questions, examined me, and then recommended all my treatments going forward."

- Marc G.

"Welcoming environment from the time i walked in - everyone on the team is definitely focused on putting the patient first! Dr Sobol - extremely caring attitude - clear communication style. Highly recommend this caring practice!"

- Cathyann F.

"Thank you all ! From the front desk to the exit desk .. Dr. Arth Patel, was on time , courteous, very informative and helpful. He will be my knee doctor from now on . Appreciated them all ."

- Elle H.

"My first visit with Dr DeWaters was one of the best experiences I have encountered. She was through, kind and explained everything to me in detail. I look forward to future visits. The staff was great and added to a great appointment. Lorraine Bogdan"

- George B.

"The entire staff at Advanced Orthopedics was very professional and thorough. Definitely a first class experience all the way through. Dr. Valimahomed was top-notch. Did not rush. Spent a lot of time with physical assessments and explaining results of various scans. Obviously, he's very knowledgeable and knows his stuff. Excellent experience from start to finish. Thank you!"

- Laura P.

"Dr Georgy is the best ... he has patience with his patients, he listens with understanding that your pain is real and not discounted! He explains things thoroughly . . . Great sense of humor and gentle in his approach!"

- Linda S.

"I would definitely recommend Dr. Nesbit. He took a lot of time to carefully look at the mechanics of my foot and diagnose the issue and he has a nice caring manner."

- Olive T.

"I visited the office of Dr. Tauro yesterday afternoon, and was pleased with the attentiveness and level of care I received. The office is welcoming and you are greeted in a warm, friendly and professional manner. Each staff member was helpful and delightful, putting you at ease immediately! Dr Tauro is so pleasant and knowledgeable. He is patient both in examining and explaining the news that follows and in outlining your options."

- Karen D.

"Dr Goldberger is an excellent physician kind professional explains procedures well.Its a pleasure to have him as my physician"

- Karen S.

"Dr. Goldberger took time to explain everything in detail. Gave me options and eased my mind about process and recovery."

- Daniel B.

Read All Patient Reviews

Understanding Elbow Tendinopathy: Tennis and Golfer’s Elbow