At Advanced Orthopedics and Sports Medicine Institute (AOSMI), we understand the critical role pelvic health plays in your overall well-being. Many people experience issues with their pelvic floor muscles, leading to discomfort, pain, and difficulties with daily activities. At our Manalapan, NJ location, we offer Pelvic Floor Physical Therapy, a specialized service designed to help patients regain control and improve their quality of life.
What is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy is a targeted treatment designed to address problems with the muscles, ligaments, and connective tissues in the pelvic region. These muscles support important organs like the bladder, uterus, and rectum and are responsible for essential functions like urination, bowel movements, and sexual activity.
When these muscles become weak, tight, or dysfunctional, it can result in conditions such as:
- Urinary incontinence (loss of bladder control)
- Chronic pelvic pain
- Pelvic organ prolapse
- Vulvar pain
- Postpartum discomfort
- Sexual dysfunction
By focusing on restoring strength and flexibility to the pelvic floor muscles, pelvic floor physical therapy can relieve these symptoms, improve muscle function, and enhance your overall quality of life.
Conditions Treated by Pelvic Floor Physical Therapy
Pelvic floor dysfunction can be caused by a variety of factors such as pregnancy, childbirth, aging, or surgery. At AOSMI’s Manalapan office, our skilled therapists use pelvic floor therapy to treat the underlying causes, helping to strengthen or relax the muscles as needed and improve coordination.
Comprehensive Evaluation
At the start of treatment, our therapists will perform a thorough evaluation that includes both external and internal assessments to determine the strength and flexibility of your pelvic floor muscles. From there, we create a personalized treatment plan tailored to your specific symptoms and goals, ensuring you receive the most effective care.
How Pelvic Floor Physical Therapy Works
Pelvic floor therapy at AOSMI is customized for each patient, utilizing several treatment techniques based on individual needs. Treatments may include:
1. Patient Education
Education is a key part of pelvic floor therapy. We teach patients about pelvic health, helping them understand their condition and empowering them to take an active role in their recovery.
2. Therapeutic Exercises
We prescribe specific exercises to either strengthen or relax the pelvic floor muscles, depending on the patient’s needs. These exercises can significantly improve muscle function and alleviate discomfort.
3. Manual Therapy
Manual therapy involves hands-on techniques performed by the therapist to reduce muscle tension, improve blood flow, and promote healing in the pelvic area.
4. Neuro Re-Education
Neuro re-education trains the pelvic floor muscles to function properly through guided exercises, helping patients regain control and coordination of these vital muscles.
5. Self-Care Techniques
To support long-term improvement, we provide patients with exercises and strategies they can practice at home, promoting ongoing recovery and preventing future issues.
6. Use of Modalities
In some cases, we use advanced tools such as electrical stimulation or biofeedback to help improve muscle function and control. These tools offer additional support for those needing extra assistance in regaining muscle strength.
Pelvic Floor Therapy for Prenatal and Postpartum Women
Pelvic floor therapy is particularly beneficial for prenatal and postpartum women. Pregnancy and childbirth place tremendous strain on the pelvic floor muscles, often leading to conditions like urinary incontinence, pelvic pain, and organ prolapse. Our therapy strengthens these muscles before and after childbirth, promoting faster recovery and preventing long-term complications.
Vidisha Shah, PT: Pelvic Floor Therapy Specialist at AOSMI
At AOSMI’s Manalapan location, Vidisha Shah, PT leads our Pelvic Floor Physical Therapy program. Vidisha has extensive training in pelvic floor rehabilitation and specializes in treating conditions such as weak pelvic floor muscles, Diastasis rectii, treatment for the spine and trunk, abdomen, pelvic floor, pelvic girdle, upper and lower extremities during the postpartum period,instruct the postpartum patient in safe return to fitness activities,instruct in practical strategies for body mechanics, sleep hygiene, and time management for postpartum recovery..
Vidisha’s Approach to Pelvic Floor Care
- Thorough Evaluations: Vidisha performs detailed external and internal examinations to accurately diagnose a range of pelvic floor conditions.
- Personalized Treatment Plans: Each patient receives a customized treatment plan designed to address their unique symptoms and recovery goals.
- Clinical Expertise: Vidisha’s approach includes therapeutic exercises, manual therapy, neuro re-education, and self-care strategies to ensure long-term success.
Vidisha is also experienced in prenatal and postpartum care, offering targeted treatments to women dealing with pelvic floor dysfunction related to pregnancy and childbirth. Her compassionate and knowledgeable approach ensures that patients feel comfortable and supported throughout their therapy journey.
Schedule Your Pelvic Floor Physical Therapy Consultation at AOSMI Today
If you’re experiencing symptoms of pelvic floor dysfunction, such as postpartum rehabilitation, pelvic pain, or any postpartum complications, Pelvic Floor Physical Therapy at AOSMI Manalapan can provide relief. Schedule a consultation with Vidisha Shah, PT today and take the first step toward better pelvic health and overall well-being.
Visit aosminj.com to learn more about our Pelvic Floor Physical Therapy services at our Manalapan location.
