Category: Articles – Sports Medicine

Preventing and Treating Shoulder and Elbow Injuries in Baseball: Expert Tips from Dr. Joseph Tauro

Baseball places significant demands on the shoulder and elbow joints, making them susceptible to injuries from repetitive motions like throwing and swinging. As an experienced orthopedic specialist, I frequently treat athletes suffering from common baseball injuries such as rotator cuff tears, labral tears, biceps and UCL injuries. Understanding these injuries in baseball and implementing prevention strategies can help keep players more »

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Gymnastics Injuries – a Comprehensive Treatment Guide

As the excitement of the 2024 Olympic Games captivated the world, gymnastics was one of the most thrilling and physically demanding sports on display. With its combination of strength, flexibility, and precision, gymnastics places extraordinary demands on athletes, particularly young gymnasts. However, with these demands comes an increased risk of injury, especially to the shoulders and elbows. Gymnasts, particularly children, more »

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Hydration for Athletes – Maximizing Athletic Performance

Staying hydrated is more than just a health tip—it’s a cornerstone of athletic performance and overall well-being. Proper hydration not only helps you perform at your best, but also plays a vital role in preventing injuries. Understanding the importance of hydration for athletes, and implementing effective strategies to stay hydrated, can make a significant difference in both training and competition more »

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Celebrating Excellence: AOSMI Doctors Honored as NJ Top Docs 2024

We are thrilled to announce that several esteemed physicians from Advanced Orthopedics and Sports Medicine Institute (AOSMI) have been recognized as NJ Top Docs for 2024. This prestigious honor underscores our commitment to providing exceptional orthopedic care and advanced treatment options for our patients in New Jersey.  About the Top Docs Awards The Top Docs awards are based on a more »

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Knee Meniscus and ACL Surgery: What You Need to Know

Knee meniscus injuries and ACL (Anterior Cruciate Ligament) injuries are common knee problems, especially among athletes. These injuries can cause pain, swelling, and instability in the knee. This guide will help you understand knee meniscus and ACL surgeries, including pre-surgery preparation, what to expect on the day of surgery, and post-surgery recovery.   About the Author: Joseph Tauro, MD, a more »

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Total Hip Replacement: What You Need to Know

Total hip replacement is a common surgical procedure for individuals suffering from severe hip arthritis or injury. This surgery involves replacing the damaged hip joint with an artificial implant to relieve pain and restore function. This comprehensive guide will help you understand total hip replacement surgery, including pre-surgery preparation, what to expect on the day of surgery, and post-surgery recovery. more »

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Shoulder Instability and Labral Tear Surgery: What You Need to Know

Shoulder instability and labral tears are common shoulder issues, often resulting from trauma or overuse. These conditions can cause pain, weakness, and a feeling of the shoulder giving way. This guide will help you understand shoulder instability and labral tear surgery, including pre-surgery preparation, the surgery day, and post-surgery recovery. About the Author: Joseph Tauro, MD, a Board-Certified orthopedic surgeon, more »

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Total Shoulder Replacement Surgery: What You Need to Know

Total shoulder replacement surgery is a common surgical procedure for individuals suffering from severe shoulder arthritis or injury. This surgery involves replacing the damaged shoulder joint with an artificial implant to relieve pain and restore function. This comprehensive guide will help you understand total shoulder replacement surgery, including pre-surgery preparation, what to expect on the day of surgery, and post-surgery more »

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Celebrating Family Health and Fitness Day at AOSMI

June 8th marks Family Health and Fitness Day, a nationwide initiative aimed at promoting the importance of family involvement in physical activity and healthy living. At Advanced Orthopedics and Sports Medicine Institute (AOSMI), we recognize the integral role that family plays in fostering a healthy lifestyle and are dedicated to providing comprehensive musculoskeletal and orthopedic care to support families in more »

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