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A Doctor Gets A New Knee – How this physician handled his knee problem.
A Doctor Gets A New Knee – How this physician handled his knee problem. William Kohlberg, M.D. For decades I stayed fit for tennis and skiing by speed walking on a treadmill. But towards the end of 2015 my right more »

Dr. Alan Nasar Talks With Hillel Yeshiva Students As Part of School’s Health Week
Dr. Alan Nasar, board-certified orthopedic surgeon and physician at Advanced Orthopedics and Sports Medicine Institute, spoke with the third and seventh graders at Hillel Yeshiva elementary school on February 27, 2017, as part of the school’s annual health week activities. more »

Common Basketball Injuries
Basketball is a popular sport played throughout the country by professionals, student athletes, and laypeople alike. Fun as it may be, basketball has been known to produce any number of  injuries. Five common injuries specific to basketball include: Ankle Sprains. more »

Tendonitis Treatments: What You Can Do
Tendonitis, a condition in which the tissue connecting the muscle and bone becomes inflamed, a painful issue that impacts many.  A tendon, a tough and flexible band of fibrous tissue, can become inflamed when movement of the tendon becomes impaired. more »

Improving Posture: A Few Simple Steps
Poor posture has many detrimental effects on the body. Individuals often experience chronic pain in the back, neck, and shoulders, digestive issues, stiffness, and fatigue.  Poor posture can also lead to nerve compression, muscle atrophy, carpal tunnel syndrome, and sciatica. more »

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