Blog Archives

What Smartphones are Doing to Our Hands

Smartphones have become so pervasive; it’s almost as if they are an extension of our bodies. With built-in fitness apps, instant access to personal social networks and support, and the ability to retrieve all the knowledge of the world wide more »

Posted in Articles, Articles - Hand & Wrist, Articles - Integrative Wellness Center, Articles - Orthopedic Care, Articles - Pain Management, Articles - Physical Therapy, What's New at AOSMINJ

Pinky Injuries: Causes and Treatment

Breaking or fracturing of the pinky is an all too common injury that should not be taken lightly. Because of the location of the pinky, it is often possible for the hand to continue to function close to normally in more »

Posted in Articles, Articles - Hand & Wrist, Articles - Orthopedic Care, Articles - Pain Management, Articles - Physical Therapy, Uncategorized, What's New at AOSMINJ

Getting to Know Cubital Tunnel Syndrome

Cubital Tunnel Syndrome, otherwise known as ulnar nerve entrapment, happens when the ulnar nerve experiences increasing pressure or compression. Have you’ve ever bumped your elbow against a hard surface and felt a sharp stinging pain, otherwise known as hitting your more »

Posted in Articles, Articles - Elbow & Arm, Articles - Hand & Wrist, Articles - Orthopedic Care, Articles - Pain Management, Articles - Physical Therapy, Uncategorized, What's New at AOSMINJ

National Arthritis Awareness Month Is Here

With more than 50 million Americans (one in five adults) suffering from the chronic pain of Arthritis, May has been named National Arthritis Awareness Month. Why all the recognition? Arthritis is the number one cause of disability in our country more »

Posted in Articles, Articles - Ankle & Foot, Articles - Elbow & Arm, Articles - Fracture Care, Articles - Hand & Wrist, Articles - Hip, Articles - Integrative Wellness Center, Articles - News, Articles - Orthopedic Care, Articles - Pain Management, Articles – Joint Replacement, Uncategorized, What's New at AOSMINJ

Simple Movements To Relieve Body Pain

Whether you’re recovering from a sports injury or are simply experiencing the annoyances of physical pain from the daily grind of day to day living, there are a few simple movements you can try to help relieve your pain. As more »

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Posted in Articles, Articles - Ankle & Foot, Articles - Elbow & Arm, Articles - Hand & Wrist, Articles - Hip, Articles - Integrative Wellness Center, Articles - Orthopedic Care, Articles - Pain Management, Articles - Physical Therapy, Articles - Spine, Articles - Sports Medicine, Uncategorized, What's New at AOSMINJ

Understanding Musculoskeletal Health: What You Need To Know

Musculoskeletal health refers to the overall health of the muscles and bones that comprise your body’s systems. Understanding the key elements that go into keeping your musculoskeletal system in working order is key to preventing sports injury, body pain, and more »

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Posted in Articles, Articles - Ankle & Foot, Articles - Elbow & Arm, Articles - Hand & Wrist, Articles - Hip, Articles - Integrative Wellness Center, Articles - News, Articles - Orthopedic Care, Articles - Pain Management, Articles - Physical Therapy, Articles - Sports Medicine, Uncategorized, What's New at AOSMINJ

Non-Surgical Treatments for Hand and Wrist Injuries

Proper functioning of the hands and wrists is essential to many activities of daily living from cooking and cleaning to personal hygiene, performing work duties and more. Overuse and fragility of the small bones in these parts of the body more »

Posted in Articles - Hand & Wrist, Uncategorized

Treatment Options for Hand and Wrist Injuries

Among patients dealing with joint problems, the hand, wrist, and elbow are common trouble spots. These closely associated parts have many complex functions that can be impaired or even restricted entirely by the pain and discomfort associated with many common more »

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Posted in Articles - Elbow & Arm, Articles - Hand & Wrist, Articles - Orthopedic Care, Articles - Sports Medicine

Hand and Wrist Health: Carpal Tunnel Prevention

Carpal Tunnel Syndrome is a common ailment that affects many typical employees at sedentary desk jobs. Working at a keyboard for long stretches of time can place significant strain on the hands and wrists, sometimes resulting in the onset of more »

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Posted in Articles - Hand & Wrist, Articles - Orthopedic Care

Stay Healthy in the Workplace

orthopedic specialists

Many professionals in the workforce today do not have jobs that seem immediately hazardous to an employee’s health. While there are workers who spend entire workdays on their feet or regularly enter dangerous situations to complete required workplace tasks, most more »

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Posted in Articles, Articles - Hand & Wrist, Articles - Integrative Wellness Center, Articles - Neck, Articles - Orthopedic Care, Articles - Physical Therapy, Articles - Workers Comp
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