Blog Archives

Dr. Alan Nasar Talks With Hillel Yeshiva Students As Part of School’s Health Week

Dr. Alan Nasar, board-certified orthopedic surgeon and physician at Advanced Orthopedics and Sports Medicine Institute, spoke with the third and seventh graders at Hillel Yeshiva elementary school on February 27, 2017, as part of the school’s annual health week activities. more »

Posted in Testimonials - Dr. Nasar, What's New at AOSMINJ

Common Basketball Injuries

Basketball is a popular sport played throughout the country by professionals, student athletes, and laypeople alike. Fun as it may be, basketball has been known to produce any number of  injuries. Five common injuries specific to basketball include: Ankle Sprains. more »

Posted in Articles, Articles - Orthopedic Care, Articles - Pain Management, Articles - Physical Therapy, Articles - Sports Medicine, What's New at AOSMINJ

Tendonitis Treatments: What You Can Do

Tendonitis, a condition in which the tissue connecting the muscle and bone becomes inflamed, a painful issue that impacts many.  A tendon, a tough and flexible band of fibrous tissue, can become inflamed when movement of the tendon becomes impaired. more »

Posted in Articles, Articles - Integrative Wellness Center, Articles - Orthopedic Care, Articles - Pain Management, Articles - Physical Therapy, What's New at AOSMINJ

Improving Posture: A Few Simple Steps

Poor posture has many detrimental effects on the body. Individuals often experience chronic pain in the back, neck, and shoulders, digestive issues, stiffness, and fatigue.  Poor posture can also lead to nerve compression, muscle atrophy, carpal tunnel syndrome, and sciatica. more »

Posted in Articles, Articles - Hip, Articles - Integrative Wellness Center, Articles - Neck, Articles - Orthopedic Care, Articles - Pain Management, Articles - Physical Therapy, Articles - Shoulder, Articles - Spine, What's New at AOSMINJ

A Guide to Bone Spurs

Bone spurs, or osteophytes, are an excess growth of bone around a vertebral body.  Problems occur due to the pain and inflammation caused by bone spurs rubbing against ligaments, nerves, and other bones.  Eventually, with increased growth, nerve roots can more »

Posted in Articles, Articles - Fracture Care, Articles - Integrative Wellness Center, Articles - Orthopedic Care, What's New at AOSMINJ

President Michael J. Greller, MD, FAAOS, CPE of AOSMI, has been elected as Chief of Staff at CentraState Medical Center

President Michael J. Greller, MD, FAAOS, CPE of AOSMI, has been elected as Chief of Staff at CentraState Medical Center. Published in CentraState magazine Healthy Directions, see the full issue here. Excerpt from CentraState: We are proud to announce that more »

Posted in Articles, Testimonials - Dr. Greller

Vitamin Supplements for Arthritis and Orthopedic Pain

Modern medicine, though extremely effective and precise, has frequently downplayed the utility of vitamin and mineral supplements in the treatment and management of a variety of health conditions. For individuals suffering from the chronic pain and inflammation associated with arthritis, more »

Posted in Articles, Articles - Integrative Wellness Center, Articles - Pain Management, What's New at AOSMINJ

What Smartphones are Doing to Our Hands

Smartphones have become so pervasive; it’s almost as if they are an extension of our bodies. With built-in fitness apps, instant access to personal social networks and support, and the ability to retrieve all the knowledge of the world wide more »

Posted in Articles, Articles - Hand & Wrist, Articles - Integrative Wellness Center, Articles - Orthopedic Care, Articles - Pain Management, Articles - Physical Therapy, What's New at AOSMINJ

Pinky Injuries: Causes and Treatment

Breaking or fracturing of the pinky is an all too common injury that should not be taken lightly. Because of the location of the pinky, it is often possible for the hand to continue to function close to normally in more »

Posted in Articles, Articles - Hand & Wrist, Articles - Orthopedic Care, Articles - Pain Management, Articles - Physical Therapy, Uncategorized, What's New at AOSMINJ

Just Keep Running: Tips for Your Winter Cardio Routine

The benefits of running, jogging, or walking to your health and wellbeing seem endless. Although it might be tempting to take the winter off from your running routine, the colder months are one of the most important times of the more »

Posted in Articles, Articles - Ankle & Foot, Articles - Orthopedic Care, Articles - Physical Therapy, What's New at AOSMINJ
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